@Harjean.ubi

About

Harjean is a qualified psychotherapist and Ashtanga Yoga teacher. Holding traditional ashtanga yoga classes and also one to one sessions.

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Yoga in sports

Yoga for Athletes.

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Ashtanga Yoga

Ashtanga yoga is a dynamic flow sequence that synchronises breath with a series of postures.

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Yoga Therapy

Using the body to heal the mind.

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